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Evidence-based articles on advance care planning, mental health screening, caregiver wellbeing, and serious illness support — written for patients, families, and the people who care for them.

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Latest Articles

Clinically grounded. Jargon-free. Connected to tools that help.

Advance Care Planning
Goals of Care Conversation: A Guide to Planning Your Medical Care

A goals of care conversation helps you clarify what medical care aligns with your values and priorities — and how to have that conversation with your physician and family.

9 min read
Advance Care Planning
What Is Advance Care Planning? A Complete Guide

Advance care planning helps ensure your healthcare wishes are honored when you can't speak for yourself. Learn the key documents, how to choose a healthcare agent, and how to start the conversation.

10 min read
Mental Health Screening
Understanding the PHQ-9: Depression Screening Explained

The PHQ-9 is the most widely used depression screening tool in primary care. Learn what the score ranges mean, how to interpret your results, and what to do next.

8 min read
Caregiver Wellbeing
Caregiver Burnout: Signs, Prevention, and Self-Care

Caregiver burnout is a predictable physiological response to sustained high-demand caregiving. Learn to recognize the warning signs before they become a crisis — and what to do about them.

9 min read
Caregiver Support
National Caregiver Organizations: Where to Find Support

Connect with NAC, FCA, and CAN for peer support, advocacy, and practical resources tailored to family caregivers.

5 min read
Caregiver Wellbeing
Caregiver Burden Self-Check: A 60-Second Screening

A short-form Zarit Burden Interview — 12 questions, takes a minute. Get an instant score with category-matched resources for wherever you are on the spectrum.

1 min check